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We may or may not have met, but I think we might know why you’re here.  You’re one of those remarkable women who has walked on this planet for over 40, 50, 60 or 70 years of life. You’re smart. You’re capable. You’ve been SO there for others in your life, you know the go-go-go mode of living. You love your family, your friends. You have a nice life. But now you’re noticing things are changing…Perhaps it’s your body, your appearance, your needs, your desires and even your tolerance for other people’s drama or BS!

And there’s a hunger, a craving inside of you…maybe it’s for a feeling of ease or vitality or deep rest in your body and your mind, freedom from your stress, a sense of nourishment, physically and mentally…a sense of peace! Maybe it’s something you can name…like a deeper sense of purpose or confidence or more authenticity in your relationships…or maybe it’s something a little more vague…a sense of wanting to come “home” to yourself, to your life, to listen to the whispers of your heart and soul…Whatever it is you’re craving, you have a sneaking suspicion that there’s something you need at a core level, something you deeply need and desire.

To everyone else, you look like you’ve got it all figured out. But in your heart, in your soul, in your quiet moments, when you’re not in your “on-mode,” when you’re not avoiding your own deep needs, you feel the longing, you feel the exhaustion, you feel the inner-critic getting loud, you feel the ache. I totally get it. (Oh, boy, do I get it)  And I’ve GOT you.